# @sheisfila on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/Da_EQPYDKlA
- **Gondola URL:** https://gondola.cc/posts/67994748-sheisfila-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/b16fee2b71.jpg
- **Posted:** 2026-07-19T19:00:17.000+00:00
- **Account Owner:** Fila McMillan-Antwine (@sheisfila) — https://gondola.cc/sheisfila

## Caption

Sunday reset. 

Before the week starts, I sit with one question: what am I carrying into Monday that was never actually mine to carry?

Old obligations. Someone else's mood. A standard I never actually agreed to hold myself to.

This season, I'm setting some of it down, on purpose, the same way I got quiet on purpose.

Heading into a new week of writing on Substack too, come sit with me there if you want more room to think this through: https://filaantwine.substack.com/

What's one thing you're setting down before the week begins?

#SundayReset #SacredSelfCare #WomenOver40 #SetItDown #IdentityWork

## Stats

- **Views:** 0
- **Likes:** 0
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## Tags

sundayreset, setitdown, womenover40, sacredselfcare, identitywork

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