# @sheisfila on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/Daz_RN4jLiH
- **Gondola URL:** https://gondola.cc/posts/67994752-sheisfila-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/e83bdc7068.jpg
- **Posted:** 2026-07-15T11:45:04.000+00:00
- **Account Owner:** Fila McMillan-Antwine (@sheisfila) — https://gondola.cc/sheisfila

## Caption

I don't want to rush this. 🖤

The old version of this work would've had me drop the announcement, the framework, the offer, all in the same week I came back. But that's the exact pattern I coach women out of: rushing toward the outcome instead of letting something real unfold at its own pace.

For now, I just want you here. Along for it. Not rushed toward anything.

I'm writing the longer, deeper version of everything I share here on Substack each week, if you want more than a caption can hold, that's where to find it: https://filaantwine.substack.com/ 

What would it feel like to let something important unfold slowly, instead of rushing toward the end of it?

#TheReturn #PacedOnPurpose #IdentityWork #WomenOver40

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## Tags

thereturn, womenover40, identitywork, pacedonpurpose

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