# @thepickleballclinic on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Da-m8Kmxeez
- **Gondola URL:** https://gondola.cc/posts/68004944-thepickleballclinic-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/7e2af71815.jpg
- **Posted:** 2026-07-19T14:45:17.000+00:00
- **Account Owner:** The Pickleball Clinic (@thepickleballclinic) — https://gondola.cc/thepickleballclinic

## Caption

Drill of the Week: 2 Minute Warm Up ⏱️
 
This will help to:

✅ Warm up fast
✅ Practice each shot 
✅ Feel prepared with little time 

Here’s how it’s done: 
-Split the warm up into 3 parts, the kitchen, mid court and the baseline, spending about 20 seconds in each area
-Players will first dink rally straight ahead 
-One player will move back to reset and drop from mid court 
-The player will then move back to the baseline to drop and drive
-This player will move back to the kitchen and repeat this pattern with their partner 
-Do this to warm up in under 2 minutes! 
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#pickleball #pickleballtips #pickleballdrills

## Stats

- **Views:** 10,531
- **Likes:** 91
- **Shares:** 0
- **Comments:** 0

## Tags

pickleball, pickleballtips, pickleballdrills

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