# @elitefts on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Da28qm0RtNm
- **Gondola URL:** https://gondola.cc/posts/68007329-elitefts-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/bba3f6683e.jpg
- **Posted:** 2026-07-16T15:20:43.000+00:00
- **Account Owner:** elitefts (@eliteftsofficial) — https://gondola.cc/eliteftsofficial

## Caption

Chains only work when they’re set up correctly.

The elitefts EZ Chain Loaders take the guesswork out of accommodating resistance, making it faster, easier, and more consistent to load chains for squats, bench presses, and deadlifts.

✅ Faster setup between sets
✅ Consistent chain height for accurate loading
✅ Works with straight bars and specialty bars
✅ Built to save time so you can focus on training

Stop fighting your setup. Start getting the most out of every rep.

Shop now at elitefts.com.

#elitefts #Powerlifting #StrengthTraining #ConjugateMethod #TrainSmarter

## Stats

- **Views:** 5,508
- **Likes:** 52
- **Shares:** 0
- **Comments:** 0

## Tags

trainsmarter, elitefts, strengthtraining, powerlifting, conjugatemethod

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