# @strongestlb4lb on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DawX-YmNfiw
- **Gondola URL:** https://gondola.cc/posts/68013968-strongestlb4lb-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/ec25d3fe81.jpg
- **Posted:** 2026-07-14T02:04:45.000+00:00
- **Account Owner:** Paul Vance | Online Coach (@strongestlb4lb) — https://gondola.cc/strongestlb4lb

## Caption

Strength isn’t built when it’s comfortable.
Today’s challenge: a half marathon. The first mile was just the warm-up. After that, every 3 miles meant stopping for 100 walking lunges.

I’m definitely going to feel this tomorrow… but that’s exactly why I did it. 

How are you challenging yourself this week? #HalfMarathon #paulvancetraining #WalkingLunges #FitnessJourney #anytimefitnessberkley

## Stats

- **Views:** 1,481
- **Likes:** 25
- **Shares:** 0
- **Comments:** 4

## Tags

paulvancetraining, walkinglunges, fitnessjourney, halfmarathon, anytimefitnessberkley

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