# @60secdocs on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Da8HZfThdiX
- **Gondola URL:** https://gondola.cc/posts/68030368-60secdocs-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/91ded1d052.jpg
- **Posted:** 2026-07-18T15:30:05.000+00:00
- **Account Owner:** 60 Second Docs (@60SecDocs) — https://gondola.cc/60SecDocs

## Caption

Jeffrey Wall, 15, is a young martial artist giving back to the senior citizens in his community through karate. He started Golden Age Karate (@goldenagekarate ) to provide nursing home residents with an innovative way to socialize — through a karate program for the elderly. Their practice builds self-esteem, promotes empowerment and allows Wall to hone his own skills as a teen martial arts instructor. #martialartist #elderly #karate

## Stats

- **Views:** 13,569
- **Likes:** 470
- **Shares:** 0
- **Comments:** 9

## Tags

martialartist, karate, elderly

---
Copyright (c) Gondola