# @bret_gornik on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Da8Y-cuuBrW
- **Gondola URL:** https://gondola.cc/posts/68036220-bret-gornik-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/eb7cc022dd.jpg
- **Posted:** 2026-07-18T18:17:05.000+00:00
- **Account Owner:** Bret Gornik (@bret_gornik) — https://gondola.cc/bret_gornik

## Caption

Your Burpee Broad Jumps don’t need more fitness.

They need a better system.

That’s exactly why I created the BurpEASE Method.

For the next 14 days, I’m opening a special coaching group that starts Monday, where we’ll focus on one thing:

Making your Burpee Broad Jumps easier, smoother, and faster.

Here’s what you’ll get:

✅ Full BurpEASE Method Course

* Learn the exact system I use to help athletes shave up to 20% off their Burpee Broad Jump time by becoming more efficient—not just fitter.

✅ Private Community Access

* Train alongside other Hyrox athletes going through the program together.

✅ Individual Burpee Analysis

* Submit your Burpee Broad Jump video, and I’ll personally break down your technique and show you exactly where you’re losing time and energy.

✅ Two Live Group Coaching Calls

* Ask questions, get feedback, and make adjustments throughout the 14 days.

If Burpee Broad Jumps are the station you dread the most…

Or you know you’re wasting energy every single rep…

This is for you.

Comment “BURPEE” below, and I’ll send you all the details so you can join before we kick things off on Monday.

#Hyrox #HyroxTraining #BurpeeBroadJump #BurpEASEMethod #HyroxCoach

## Stats

- **Views:** 6,230
- **Likes:** 123
- **Shares:** 0
- **Comments:** 115

## Tags

hyroxtraining, hyrox, burpeebroadjump, hyroxcoach, burpeasemethod

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