# @poosh on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/Da8VFS5GrjX
- **Gondola URL:** https://gondola.cc/posts/68039807-poosh-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/9340d42a60.jpg
- **Posted:** 2026-07-18T17:29:36.000+00:00
- **Account Owner:** Poosh (@poosh) — https://gondola.cc/poosh

## Caption

Your skin has a grocery list.

We asked celebrity nutritionist leonawestfox_nutritionist to share the seven foods she keeps in rotation for glowing skin. On the list: vitamin C to support collagen, protein for structure, omega-3s for a healthy skin barrier, and antioxidant-rich berries.

Swipe for what to add to your cart and save this for your next grocery run. Get the full nutritionist-recommended list, plus the one ingredient she recommends eating less of, at the link in bio.
 
#poosh #nutrition #eatyourskincare

## Stats

- **Views:** 0
- **Likes:** 1,862
- **Shares:** 0
- **Comments:** 13

## Tags

poosh, nutrition, eatyourskincare

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