# @thedorianyates on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Da0qOZGiy-8
- **Gondola URL:** https://gondola.cc/posts/68040906-thedorianyates-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/aa4186587b.jpg
- **Posted:** 2026-07-15T18:00:13.000+00:00
- **Account Owner:** Dorian Yates (@thedorianyates) — https://gondola.cc/thedorianyates

## Caption

I used creatine in the 90s and I’m a firm believer that everyone can benefit from using creatine, for both inside and outside the gym… especially with cognitive function!

It’s stood the test of time, I still use it now in my post-workout shake along with whey isolate and glutamine which are all available at dynutrition.co.uk

And this was the first I heard of apparently creatine causing hair loss… that’s a new one to me!

@mikethurston

#MrOlympia #Bodybuilding #Creatine #Muscle #Gym

## Stats

- **Views:** 110,399
- **Likes:** 2,133
- **Shares:** 0
- **Comments:** 47

## Tags

mrolympia, gym, muscle, bodybuilding, creatine

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