# @christianjdyer on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Da-tCRSzZ6S
- **Gondola URL:** https://gondola.cc/posts/68042900-christianjdyer-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/4d89ed9440.jpg
- **Posted:** 2026-07-19T17:53:58.000+00:00
- **Account Owner:** 𝗖𝗵𝗿𝗶𝘀𝘁𝗶𝗮𝗻 𝗗𝘆𝗲𝗿 (@christianjdyer) — https://gondola.cc/christianjdyer

## Caption

Protein scones yes chef ✔️

Insane what Greek yogurt and flour can do. 

1 cup flour 
1 cup low fat Greek yogurt 
Dark chocolate chips Air

Air fry @ 350 for 15ish minutes 

#breakfastideas #proteinrecipes

## Stats

- **Views:** 5,939
- **Likes:** 104
- **Shares:** 0
- **Comments:** 3

## Tags

breakfastideas, proteinrecipes

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