# @christianjdyer on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Da51OD3zQc8
- **Gondola URL:** https://gondola.cc/posts/68042906-christianjdyer-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/2840d5d5db.jpg
- **Posted:** 2026-07-17T18:12:55.000+00:00
- **Account Owner:** 𝗖𝗵𝗿𝗶𝘀𝘁𝗶𝗮𝗻 𝗗𝘆𝗲𝗿 (@christianjdyer) — https://gondola.cc/christianjdyer

## Caption

#armday

## Stats

- **Views:** 1,310
- **Likes:** 15
- **Shares:** 0
- **Comments:** 0

## Tags

armday

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