# @mlatha_naidu on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Da-bKM6zBN-
- **Gondola URL:** https://gondola.cc/posts/68046164-mlatha-naidu-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/f72100d0a8.jpg
- **Posted:** 2026-07-19T13:03:12.000+00:00
- **Account Owner:** Madhulatha Pelluri (@mlatha_naidu) — https://gondola.cc/mlatha_naidu

## Caption

Story Book 882: 💧 Morning Habit #2

Before your first cup of coffee, drink a glass of water.

Your body loses fluids while you sleep. Starting the day with water helps you rehydrate and feel refreshed before caffeine.

✨ Small habit. Big difference.

© Latha Naidu

#WellnessWithLatha #MorningRoutine #Hydration #HealthyHabits HealthyLiving Wellness LathaNaidu

## Stats

- **Views:** 444
- **Likes:** 3
- **Shares:** 0
- **Comments:** 0

## Tags

healthyhabits, wellnesswithlatha, morningroutine, 2, hydration

---
Copyright (c) Gondola