# @hainesfitness on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CsuWajZsWk2
- **Gondola URL:** https://gondola.cc/posts/6805187-hainesfitness-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/335fe0e259.jpg
- **Posted:** 2023-05-26T23:10:00.000+00:00
- **Account Owner:** Alexa - Online Fitness Coach (@hainesfitness) — https://gondola.cc/hainesfitness

## Caption

Snacking & cravings at night typically come from not being satisfied by what you’re eating throughout the day!

Start with 3 meals a day that include whole foods!

#mealprep #balancedmeals #nutritionforwomen #calories #toned #bodyfat #cravings #sugar #summervibes #fridayvibes #HainesFitness

## Stats

- **Views:** 33
- **Likes:** 19
- **Shares:** 0
- **Comments:** 0

## Tags

fridayvibes, balancedmeals, summervibes, sugar, bodyfat, mealprep, hainesfitness, toned, cravings, nutritionforwomen, calories

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