# @sunlightensaunas on YouTube

- **Type:** Video
- **Original URL:** https://youtube.com/watch?v=eFrmOtRoAZQ
- **Gondola URL:** https://gondola.cc/posts/6805346-sunlightensaunas-youtube
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/05d41a0a91.jpg
- **Posted:** 2022-11-08T17:56:42.000+00:00

## Caption

Learn the differences between two types of red light: chromotherapy and red light therapy. To help clear up confusion about this color of visible light, we explain three things about how red light is delivered that make a difference in the experience and the benefits of each.

0:25  Difference #1: Power Density  

0:40  What is power density (helpful analogy) 

0:52  Difference #2: Absorption   

1:30 Difference #3: Health Benefits

Learn even more about Chromotherapy, or color therapy, the science of using colors to adjust body vibrations to frequencies that result in health and harmony here: https://www.sunlighten.com/products/chromotherapy

https://youtu.be/eFrmOtRoAZQ

#sunlighten #infraredsauna #redlighttherapy #chromotherapy

## Stats

- **Views:** 4,395
- **Likes:** 55
- **Shares:** 0
- **Comments:** 18

## Tags

infraredsauna, 3, sunlighten, 2, chromotherapy, redlighttherapy, 1

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