# @sunlightensaunas on YouTube

- **Type:** Video
- **Original URL:** https://youtube.com/watch?v=G1PaWQclrK8
- **Gondola URL:** https://gondola.cc/posts/6805353-sunlightensaunas-youtube
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/382dad523d.jpg
- **Posted:** 2022-09-07T14:52:37.000+00:00

## Caption

Infrared saunas are a form of hormesis and activate heat shock proteins that strengthen your body from inside out. 

Hormesis is an important process that helps strengthen the body in many ways. It’s a technical term for what goes on when you place your body in the heat of a sauna to activate your body’s “personal trainer” cells, or heat shock proteins. You’ll learn what hormesis is, how it works in your body, and how you can use a Sunlighten sauna to activate heat shock proteins. 

View all Sunlighten Infrared Saunas that can activate your Heat Shock Proteins here: https://www.sunlighten.com/saunas

https://youtu.be/G1PaWQclrK8

#HeatShockProteins #InfraredSaunas #Sunlighten #Hormesis #hsp

## Stats

- **Views:** 3,129
- **Likes:** 32
- **Shares:** 0
- **Comments:** 4

## Tags

sunlighten, heatshockproteins, infraredsaunas, hsp, hormesis

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