# @packathletics on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DbDrqThRnNA
- **Gondola URL:** https://gondola.cc/posts/68065708-packathletics-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/4aef68e6b9.jpg
- **Posted:** 2026-07-21T14:13:43.000+00:00
- **Account Owner:** NC State Athletics (@PackAthletics) — https://gondola.cc/PackAthletics

## Caption

Staying hydrated is about more than just drinking water. ✅

@packfootball Sports Dietitian Erin Noble explains how to fuel your body with the right combination of fluids, electrolytes, and hydrating foods to stay healthy and perform your best during the summer. 

Find more information at UNCHealthTalk.org.
#StrengthInThePack | @unchealthrex

## Stats

- **Views:** 2,848
- **Likes:** 69
- **Shares:** 0
- **Comments:** 1

## Tags

strengthinthepack

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