# @goodlifefitness on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Da3Okg8ja2O
- **Gondola URL:** https://gondola.cc/posts/68067513-goodlifefitness-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/ae178c2c12.jpg
- **Posted:** 2026-07-16T18:00:22.000+00:00
- **Account Owner:** GoodLife Fitness (@goodlifefitness) — https://gondola.cc/goodlifefitness

## Caption

Want to get the most out of the Glute Drive machine? 🍑

In this edition of "Ask a PT", we're breaking down how to properly set up and use the Glute Drive machine so you can target your glutes safely and effectively.

Small adjustments to your setup and technique can make a big difference in your results. Watch along, give it a try during your next workout, and if you need a hand, one of our Personal Trainers is always here to help.

Save this for your next leg day! 🔥

#goodlifefitness #canadasgym #AskAPT #PersonalTraining #GluteWorkout #GymTips #LegDay #GluteDrive

## Stats

- **Views:** 14,233
- **Likes:** 70
- **Shares:** 0
- **Comments:** 0

## Tags

gluteworkout, gymtips, goodlifefitness, askapt, canadasgym, glutedrive, legday, personaltraining

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