# @sharpdentistry on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DPJc2sxjovs
- **Gondola URL:** https://gondola.cc/posts/68082343-sharpdentistry-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/9ec4ae6de8.jpg
- **Posted:** 2025-09-28T13:30:00.000+00:00
- **Account Owner:** Wilson Araujo (@wmiami) — https://gondola.cc/wmiami

## Caption

4 daily habits could be silently damaging your teeth 🦷
Sharp Dentistry’s hygienist Estela shares quick tips to protect your smile:
1️⃣ Brushing too hard – switch hands to ease the pressure.
2️⃣ Skipping floss – add floss, a Waterpik, or interdental brushes to your routine.
3️⃣ Chewing ice – swap it for crunchy veggies or apples.
4️⃣ Coffee without rinsing – sip water after, then wait 30 min before brushing.

Small changes make a big difference. Your teeth will thank you!

#sharpsmile #dentalhygienist #oralhealthtips #miamidentist #dentalcare #dentalhygiene #healthyhabits #dentalhealth #sharpsmiles #sharpdentistry

## Stats

- **Views:** 39,263
- **Likes:** 3
- **Shares:** 0
- **Comments:** 5

## Tags

oralhealthtips, healthyhabits, miamidentist, dentalhygienist, sharpsmile, dentalhealth, sharpdentistry, dentalhygiene, dentalcare, sharpsmiles

---
Copyright (c) Gondola