# @lajoyaisd on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/Da3xU6hD1yG
- **Gondola URL:** https://gondola.cc/posts/68100383-lajoyaisd-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/54df3838f3.jpg
- **Posted:** 2026-07-16T23:00:12.000+00:00
- **Account Owner:** La Joya ISD (@lajoyaisd) — https://gondola.cc/lajoyaisd

## Caption

🏋️‍♂️💪 Build Strength. Improve Technique. Lift with Confidence! 💪🏋️‍♀️

Palmview High School is hosting a Powerlifting Camp for students ages 13–18, designed to help athletes develop proper lifting techniques, build strength, and improve overall performance in a safe and supportive environment.

📅 July 20–21, 2026
⏰ 10:00 AM – 12:00 PM

🏋️ July 20: Squat Technique Tutorial
🏋️ July 21: Bench & Deadlift Technique Tutorial

📲 Scan the QR code on the flyer to register.
#LaJoyaISD #PalmviewHighSchool #Powerlifting #StrengthTraining #StudentAthletes #ThrivingStudents

## Stats

- **Views:** 0
- **Likes:** 55
- **Shares:** 0
- **Comments:** 0

## Tags

powerlifting, lajoyaisd, palmviewhighschool, thrivingstudents, studentathletes, strengthtraining

---
Copyright (c) Gondola