# @defenselessons on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Da16u61qMcE
- **Gondola URL:** https://gondola.cc/posts/68104610-defenselessons-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/83b4dded08.jpg
- **Posted:** 2026-07-16T05:45:12.000+00:00
- **Account Owner:** Groundwork by Morgan Stuart (@defenselessons) — https://gondola.cc/defenselessons

## Caption

High drill helps us see whether or not someone is pushing or snapping the ball! Watch this video to see the difference in her push and snap! 🔥👀
#softball #defense #drills #mechanics #throwing

## Stats

- **Views:** 24,231
- **Likes:** 545
- **Shares:** 0
- **Comments:** 4

## Tags

drills, softball, defense, throwing, mechanics

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