# @crossfit on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DbEzceTDEsQ
- **Gondola URL:** https://gondola.cc/posts/68111492-crossfit-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/671d63b6fb.jpg
- **Posted:** 2026-07-22T00:29:48.000+00:00
- **Account Owner:** CrossFit (@crossfit) — https://gondola.cc/crossfit

## Caption

Sixty-eight-year-old John Guthrie has had two heart attacks in the last 20 years.⁣
⁣
But he and his cardiologists know movement is medicine.⁣
⁣
While CrossFit keeps him healthy and moving, he volunteers at local hospitals to share his story of life after heart episodes.⁣
⁣
#crossft #masterscrossfitgames jgocd crossfit_zone_

## Stats

- **Views:** 103,935
- **Likes:** 3,365
- **Shares:** 0
- **Comments:** 86

## Tags

crossft, masterscrossfitgames

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