# @ashley_k_shores on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Da5zAcbvpvp
- **Gondola URL:** https://gondola.cc/posts/68114347-ashley-k-shores-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/5e095d31e8.jpg
- **Posted:** 2026-07-17T17:56:05.000+00:00
- **Account Owner:** Ashley Shores (@ashleyshores) — https://gondola.cc/ashleyshores

## Caption

To get fast, you first have to get strong 🦵💪

#runnerworkout #workout #legday #gym #reels

## Stats

- **Views:** 736
- **Likes:** 25
- **Shares:** 0
- **Comments:** 1

## Tags

gym, workout, runnerworkout, reels, legday

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