# @reset.app on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C4inthvAozq
- **Gondola URL:** https://gondola.cc/posts/68120212-resetapp-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/55ec59a2a6.jpg
- **Posted:** 2024-03-15T16:08:06.000+00:00
- **Account Owner:** Reset (@reset.app) — https://gondola.cc/reset.app

## Caption

MUST TRY BACK & ARMS WORKOUT 😮‍💨🔥

Here to remind you not to neglect your upper body! This is one workout you’ll definitely want to add to your weekly routine, and all you need is a pair of dumbbells and a long band! 🙌

So, Let’s get it sis! 💪 

Routine:👇
- 12 Bent Over Row
- 12 Banded Seated Row
x4

- 12 Renegade Row
- 12 Banded Good Morning
x4

- 12 Hammer Curls
- 12 Get Ups
x4

If you liked this workout, hop inside the @reset.app to see more daily workouts and other structured training programs 🥳

## Stats

- **Views:** 87,380
- **Likes:** 2,435
- **Shares:** 0
- **Comments:** 28

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Michele Davis | @itsmichelemybell | https://gondola.cc/itsmichelemybell | Video Editor |

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