# @stndrd on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DEL99-gxwR3
- **Gondola URL:** https://gondola.cc/posts/68120580-stndrd-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/64dbe5dbbd.jpg
- **Posted:** 2024-12-30T03:15:17.000+00:00
- **Account Owner:** STNDRD (@stndrd) — https://gondola.cc/stndrd

## Caption

Listen close & take notes 📝 

Comment “2025” & we’ll DM you instructions to join our new transformation challenge 💌

Follow @cbumfitness for more!

## Stats

- **Views:** 146,000
- **Likes:** 6,920
- **Shares:** 0
- **Comments:** 43

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| STNDRD | @stndrd | https://gondola.cc/stndrd | Fitness & Lifestyle Brand |
| Michele Davis | @itsmichelemybell | https://gondola.cc/itsmichelemybell | Video Editor |

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