# @brooklynj_fit on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/Da6js2ACSgm
- **Gondola URL:** https://gondola.cc/posts/68129311-brooklynj-fit-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/4f56cf25f8.jpg
- **Posted:** 2026-07-18T00:58:51.000+00:00
- **Account Owner:** Brooklyn Jackson (@brooklynj_fit) — https://gondola.cc/brooklynj_fit

## Caption

Workout Details ⬇️

1. Lat Pulldowns — 3 × 12
2. Straight-Arm Pulldowns — 3 × 10
3. Supinated Lat Pulldown Machine — 3 × 8–10
4. Kneeling Single-Arm Lat Pulldowns — 3 × 12 each side
5. Seated Cable Rows — 3 × 15
6. Superset:
 Hammer Curls — to failure
  Bicep Curls — to failure

#women #workoutmotivation #gymgirl #fitness #back

## Stats

- **Views:** 0
- **Likes:** 24
- **Shares:** 0
- **Comments:** 9

## Tags

workoutmotivation, back, women, gymgirl, fitness

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