# @ohthatsquan on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Da2ig1_xI6Y
- **Gondola URL:** https://gondola.cc/posts/68132039-ohthatsquan-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/34cd0103bc.jpg
- **Posted:** 2026-07-16T11:36:27.000+00:00
- **Account Owner:** Juice ⚡️ (@QGoliday2) — https://gondola.cc/QGoliday2

## Caption

I wrapped up an intense week of training in this Georgia heat and my body needed some serious recovery. Shout out to Mindscape MedSpa in Marietta for the post-workout IV and B12 shot. I felt incredible within 30 to 60 minutes and even better the next day for another training session. If you’re not being a whale and training hard like me, then trust me, this is what your body needs after a long week. Go check them out on Instagram or Threads, hit them up, and experience the difference yourself. Your recovery will thank you. #Godfirst #PostWorkoutRecovery #lifestyle #fitness

## Stats

- **Views:** 836
- **Likes:** 28
- **Shares:** 0
- **Comments:** 0

## Tags

postworkoutrecovery, fitness, lifestyle, godfirst

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