# @healthline on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DbBkdL9DcFb
- **Gondola URL:** https://gondola.cc/posts/68133698-healthline-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/90e56fc36c.jpg
- **Posted:** 2026-07-20T18:20:38.000+00:00
- **Account Owner:** Healthline (@healthline) — https://gondola.cc/healthline

## Caption

🌊 Stress isn’t just "all in your head." It has a very real, physical impact on your body. 

When you experience stress, your brain triggers a "fight-or-flight" response, flooding your system with hormones like cortisol and adrenaline. While this is meant to protect you in short bursts, chronic stress can keep your body in a constant state of high alert.

💬 Comment "FLIGHT" below and we’ll send you our full list of physical symptoms of stress. 

#symptoms #stressawareness #fightorflight #stresssymptoms

## Stats

- **Views:** 177
- **Likes:** 1
- **Shares:** 0
- **Comments:** 0

## Tags

symptoms, stressawareness, stresssymptoms, fightorflight

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