# @arshlalani on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DZiN6kppl5Z
- **Gondola URL:** https://gondola.cc/posts/68135239-arshlalani-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/7253511355.jpg
- **Posted:** 2026-06-13T17:38:10.000+00:00
- **Account Owner:** Arsh Lalani (@arshlalani) — https://gondola.cc/arshlalani

## Caption

If you’ve ever felt like you’re always late switching from your forehand to your backhand… you’re definitely not the only one. 🎾

One of the biggest challenges for beginners isn’t the swing itself, it’s the transition between shots.

That’s why we start building the habit early.

Anika is only on her second lesson, and we’re already working on:
➡️ Forehand
➡️ Reset
➡️ Backhand
➡️ Repeat

Nothing complicated. Just quality reps until it becomes second nature.

Because once you stop thinking about your grip changes, you can finally focus on playing the game.

Save this for your next practice session and give it a try! 💪🎾

#tennis #tennistips #tennispractice #beginnertennis #tennisjourney tenniscoach groundstro

## Stats

- **Views:** 4,035
- **Likes:** 59
- **Shares:** 0
- **Comments:** 4

## Tags

tennisjourney, tennispractice, tennis, beginnertennis, tennistips

---
Copyright (c) Gondola