# @arshlalani on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DZZAsIqBV3Y
- **Gondola URL:** https://gondola.cc/posts/68135240-arshlalani-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/8e7504cb65.jpg
- **Posted:** 2026-06-10T03:47:35.000+00:00
- **Account Owner:** Arsh Lalani (@arshlalani) — https://gondola.cc/arshlalani

## Caption

🎾 Save this resistance band warm-up for your next tennis lesson!

A quick 5-minute activation can help you move faster, hit cleaner, and reduce the risk of injury before stepping on court. 💪

Don’t skip the warm-up - your body (and your game) will thank you.

📌 Save this for later
👥 Share it with your tennis partner
🎾 Follow for more tennis tips and drills

#tennis #tennistips #tennistraining #tenniswarmup #resistanceband tenniscoach tennislife improveyourgame tennisfitness tennisdrills

## Stats

- **Views:** 6,309
- **Likes:** 119
- **Shares:** 0
- **Comments:** 6

## Tags

tenniswarmup, tennis, tennistraining, tennistips, resistanceband

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