# @blissfulbuda_ on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DbIqWXfRQgv
- **Gondola URL:** https://gondola.cc/posts/68136454-blissfulbuda-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/6d1b11dd27.jpg
- **Posted:** 2026-07-23T12:28:08.000+00:00
- **Account Owner:** Alexa Thomas (Buda) | Yoga Teacher (@blissfulbuda_) — https://gondola.cc/blissfulbuda_

## Caption

Ways to add elements of Eagle into your flow! 🌬️✨

If you’re teaching Eagle pose make sure you save this for your next sequencing inspo! I love adding in elements of my peak / focus pose so students become familiar with the pose throughout the entire class - not just seeing it for the first time in the peak! 

#yoga #yogapose #eagleasana #yogaflow

## Stats

- **Views:** 2,331
- **Likes:** 254
- **Shares:** 0
- **Comments:** 19

## Tags

yogapose, yoga, eagleasana, yogaflow

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