# @lifecarecentres on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/Dax1aocEfr-
- **Gondola URL:** https://gondola.cc/posts/68149889-lifecarecentres-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/1a1eed86a6.jpg
- **Posted:** 2026-07-14T15:40:02.000+00:00
- **Account Owner:** LifeCare Centres (@lifecarecentres) — https://gondola.cc/lifecarecentres

## Caption

Healing isn’t something you learn your way into. It’s something you practice every day. 

Reading about nervous system regulation is helpful. Actually regulating your nervous system when you’re stressed is the work.

Learning about boundaries is helpful. Setting one is the work.

Insight is important, but practice is what creates change.

## Stats

- **Views:** 0
- **Likes:** 6
- **Shares:** 0
- **Comments:** 0

## Credits

These are the roles credited on Gondola. Credits may be incomplete.
A brand, account owner, or featured person is not necessarily the creator.

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| LifeCare Centres | @lifecarecentres | https://gondola.cc/lifecarecentres | Client |
| Jordan Blenkinsop | @JordanBlenkinsop | https://gondola.cc/JordanBlenkinsop | Content Producer |
| Jordan Blenkinsop | @JordanBlenkinsop | https://gondola.cc/JordanBlenkinsop | Graphic Designer |
| Jordan Blenkinsop | @JordanBlenkinsop | https://gondola.cc/JordanBlenkinsop | Social Media Manager |
| Jordan Blenkinsop | @JordanBlenkinsop | https://gondola.cc/JordanBlenkinsop | Copywriter |
| Jordan Blenkinsop | @JordanBlenkinsop | https://gondola.cc/JordanBlenkinsop | Social Media Strategist |

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