# @dairygirlfitness on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DbBpwUhAvav
- **Gondola URL:** https://gondola.cc/posts/68157471-dairygirlfitness-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/eacbf53456.jpg
- **Posted:** 2026-07-20T19:22:38.000+00:00
- **Account Owner:** Emily Schaapman | Mom + Health Coach for Women in Agriculture (@dairygirlfitness) — https://gondola.cc/dairygirlfitness

## Caption

Healthy grocery haul and high protein meals for my family of 3 this week 😛💃🏼🥪🥩🌮🍓

If you want an easy template for grocery shopping, healthy ingredient list and more balanced meal + snack ideas…

Comment “grocery guide” for my free guide to be sent straight to your inbox 💌🙂‍↔️

What’s everyone else have on their menu this week?!

#dairygirlfitness #dairygirlstrong #womeninag

## Stats

- **Views:** 6,245
- **Likes:** 3
- **Shares:** 0
- **Comments:** 18

## Tags

dairygirlstrong, womeninag, dairygirlfitness

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