# @alexchantennis on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DYzurk-Rz8_
- **Gondola URL:** https://gondola.cc/posts/68160297-alexchantennis-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/852c1d7ab2.jpg
- **Posted:** 2026-05-26T16:19:37.000+00:00
- **Account Owner:** Alex | Community Tennis Expert & Creator (@alexchantennis) — https://gondola.cc/alexchantennis

## Caption

How have you dealt with tennis elbow in the past? What worked for you? 😵🎾⠀
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Kicking off a new series called Love-40, where I document what it’s like trying to maintain my body as a rec tennis dad now entering his 40s.⠀
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And unfortunately…the first storyline is annoying tennis elbow 😡⠀
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This first episode is all about the moment I realized this wasn’t just a small pain that was magically going to disappear on its own.⠀
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Follow along as I test different recovery methods, treatments, tools, and routines to figure out what actually works!⠀
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#tennis #gettingolder #tennisplayer #tenniselbow

## Stats

- **Views:** 3,465
- **Likes:** 102
- **Shares:** 0
- **Comments:** 106

## Tags

tennisplayer, tenniselbow, tennis, gettingolder

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