# @f45_training_kingwest on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DXHyBvXib_E
- **Gondola URL:** https://gondola.cc/posts/68160724-f45-training-kingwest-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/7411ff2b0a.jpg
- **Posted:** 2026-04-14T18:09:57.000+00:00
- **Account Owner:** F45 Training King West (@f45_training_kingwest) — https://gondola.cc/f45_training_kingwest

## Caption

A sneak peek into our monthly Ladies Who Lift class! Our next one is April 26th and you won’t want to miss out 💪🏽💗

A strength-focused workout designed to empower, followed by time to connect, chat, and dive into women’s health + wellness.

Exclusive to members only—secure your spot and be part of something special ✨

#ladieswholift #f45kingwest #f45training #benchmark #strongertogether

## Stats

- **Views:** 54,894
- **Likes:** 176
- **Shares:** 0
- **Comments:** 4

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Brett Pearce | @BrettPearce8 | https://gondola.cc/BrettPearce8 | Videographer |
| Brett Pearce | @BrettPearce8 | https://gondola.cc/BrettPearce8 | Video Editor |

## Tags

strongertogether, benchmark, f45kingwest, f45training, ladieswholift

---
Copyright (c) Gondola