# @born.for.tennis on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DX7BihpIk5K
- **Gondola URL:** https://gondola.cc/posts/68166441-bornfortennis-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/b02fffb662.jpg
- **Posted:** 2026-05-04T15:46:11.000+00:00
- **Account Owner:** Abdullah Ojel (@born.for.tennis) — https://gondola.cc/born.for.tennis

## Caption

6 Exercises to Sharpen Your Feet 🎾👟

Love these exercises to work on quick feet. It’s highly recommended to add these after a dynamic warm-up to get the juices flowing before a good session 🎾

3 sets 15 seconds is what I usually do. 
🔸Each exercise: 15 sec
🔸Rest: 10 sec between exercises
🔸After all 6: 1 min rest 
🔸Repeat for 2-3 sets

#tennis #footwork #tennisfootwork #tenniscoach #tennisistanbul

## Stats

- **Views:** 13,001
- **Likes:** 274
- **Shares:** 0
- **Comments:** 5

## Tags

tennisistanbul, footwork, tennis, tenniscoach, tennisfootwork

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