# @triplang_tennis on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C9Ko5yQyvjL
- **Gondola URL:** https://gondola.cc/posts/68174878-triplang-tennis-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/144441fe1e.jpg
- **Posted:** 2024-07-08T15:11:01.000+00:00
- **Account Owner:** Kamille | Trip Lang Tennis (@triplang_tennis) — https://gondola.cc/triplang_tennis

## Caption

Been told that having your elbow too close to your body will lead to: 

1. Reduced Power- limited swing leads to less power in shots

2. Decreased Control- can't seem to lead the ball in the direction I want since I feel "jammed". 

3. Prone to injury- they said improper stroke mechanics can lead to injuries like tennis elbow.

All the positive effects of having a good elbow spacing will be the opposite of the above results. 😉 Having said these, did you ever notice your elbow spacing when hitting? 

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## Stats

- **Views:** 23,370
- **Likes:** 102
- **Shares:** 0
- **Comments:** 3

## Tags

tenniscourt, tennisworld, tennislessons, tennistv, tennisplayer, tenniselbow, tennispractice, tecnifibre, tennisdrills, tennisballs, nike, tennisfan, tennisvideo, tennislove, tennisgirl, tenniscoaching, tenniscourts, lacoste, tennismatch, tenniswife, lacostesport, tennischannel, forehand, backhand, tennis, wilson, tennislife, tenniscoach

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