# @tenniswithnick on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C5WypmarsLD
- **Gondola URL:** https://gondola.cc/posts/68177377-tenniswithnick-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/77b4f65afb.jpg
- **Posted:** 2024-04-04T22:22:51.000+00:00
- **Account Owner:** Nick Black (@tenniswithnick) — https://gondola.cc/tenniswithnick

## Caption

This movement has been a lifesaver. Building stability throughout the legs, while utilizing the core to push through the squat and overhead press. Special thanks to everygotdamndre for the original credit on this move. Give it a try!

#fitness #athlete #lacrosse #lax #lacrosseworkout #squat #kettlebell #nyc #gym

## Stats

- **Views:** 272,423
- **Likes:** 14,059
- **Shares:** 0
- **Comments:** 33

## Tags

squat, nyc, lacrosseworkout, gym, kettlebell, fitness, lax, athlete, lacrosse

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