# @_chelseakate on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DbB77jVsT5r
- **Gondola URL:** https://gondola.cc/posts/68220599-chelseakate-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/7c75232612.jpg
- **Posted:** 2026-07-20T21:47:43.000+00:00
- **Account Owner:** Chelsea Menna (@_chelseakate) — https://gondola.cc/_chelseakate

## Caption

Everyone wants to know the ‘best’ training split.

Truth is, none of them are the best.

The best training plan is the one you can recover from, enjoy enough to keep showing up for, and repeat week after week.

Consistency will always beat the perfect program ✨💪🫶❤️

#training #fitness #workoutsplit

## Stats

- **Views:** 9,036
- **Likes:** 3
- **Shares:** 0
- **Comments:** 12

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Chelsea Menna | @_chelseakate | https://gondola.cc/_chelseakate | Creator |

## Tags

training, fitness, workoutsplit

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