# @sound_embrace on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Da_db11hrds
- **Gondola URL:** https://gondola.cc/posts/68224239-sound-embrace-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/177f865707.jpg
- **Posted:** 2026-07-20T10:15:01.000+00:00
- **Account Owner:** Danielle Hall, M.Msc./ Certified Sound Therapist (@sound_embrace) — https://gondola.cc/sound_embrace

## Caption

Woodbridge, Virginia reminded me what can happen when you loosen your grip on the plan.

This stop looked very different from Highlands and Raleigh. Eight women gathered in a cozy living room for a private sound bath, and somehow it felt exactly right.

What struck me most was how much the reflections from the women in the room mirrored what I’ve been learning on this journey myself.

One participant shared how much fear and anxiety came up for her around the gong, and as we talked, it opened into a deeper conversation about disappointment, anger, and what happens when life does not unfold the way we thought it would.

How tightly do we hold onto the original vision?

And what becomes possible when we loosen our grip just enough to let new information in?

This entire trip has been teaching me that.

This is actually reflecting back to me how much I have grown in terms of needing to know what the next steps are, and how important it really is hold the plan more loosely.

Trust the detours.
Trust the people.
Trust what reveals itself next.

And Woodbridge gave me another beautiful reminder of that.

A heartfelt thank you to @debbies.oakley who welcomed me into her home as a stranger and treated me like an old friend. Her generosity was inspired by the kindness she experienced from strangers during her Camino journey, and being on the receiving end has left my heart feeling full.

Sometimes the journey gives you exactly what you need in a form you never could have planned.

And maybe that is the point. 

link in bio or soundembrace.com to check in about upcoming sound about sessions in New York City, Boston, Ohio, Milwaukee, Chicago, and when I’ll be back in Jacksonville and Anniston, Alabama! Oh! And Atlanta!

Registration closes for the SoundEmbrace Sound Healing certification program, August sixth! Payment plans available. 

#SoundHealingCertification #LearnSoundHealing #LiveALifeYouLove #SoundBathNYC

## Stats

- **Views:** 616
- **Likes:** 11
- **Shares:** 0
- **Comments:** 1

## Tags

learnsoundhealing, soundhealingcertification, livealifeyoulove, soundbathnyc

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