# @sound_embrace on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Da8dVSORXqd
- **Gondola URL:** https://gondola.cc/posts/68224243-sound-embrace-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/e6923279e0.jpg
- **Posted:** 2026-07-18T18:51:49.000+00:00
- **Account Owner:** Danielle Hall, M.Msc./ Certified Sound Therapist (@sound_embrace) — https://gondola.cc/sound_embrace

## Caption

From the mountains of Highlands, North Carolina to Raleigh, North Carolina… the journey continues. 🚙

One of the unexpected gifts of this 5,000-mile, 12-city Sound Healing journey has been the opportunity to rebuild trust with myself.

After my car accident, there were moments when I questioned what my body was capable of. Could I do long days? Could I travel? Could I keep up with the vision I had created?

This trip has been an invitation to listen, adjust, and slowly expand my capacity again. Learning how to move forward with more awareness, more compassion, and more trust.

On this stretch of the journey, I found myself needing to pause. I stopped at a little coffee shop along the way - @seekercoffeenc - and enjoyed one of the best cold brews I’ve had in a long time. 

Sometimes the most important moments happen in the transitions.

The pauses.
The unexpected stops.
The moments where we ask:

What’s working?
What isn’t?
What needs to shift before I continue?

… There’s so much emphasis on the destination. It’s very important as to have something to inspire too. And also, what is present while being in the journey.

(And yes… there will be a whole reflection later about this much-needed rest time - currently happening in Brooklyn. 😉)

For now, I’m grateful for the road, the lessons, the people I’m meeting, and listening to what my body needs.

One mile. One moment. One sound bath at a time. 

Live a life you love waking up to every day.
✨ What’s coming next ✨

🌙 Sunday, July 19
NYC Sound Bath at Good Company
Upper West Side - @goodcompanyshop.nyc 

🏔️ September 2–6
Telepathy Retreat - @jamie_butler_medium 
Boone, North Carolina

🌿 September 12
Mindset & Momentum Retreat Day
Heflin, Alabama - @mindset_momentum_retreat 

✨ August
Monthly Sound Baths return in Alabama:
• Jacksonville
• Anniston

🎶 SoundEmbrace Sound Healing Certification Program
New cohort begins August 10
Registration is open + consultation calls available

So much more to come… grateful to continue sharing this journey with you. 💛

#SoundHealingCertification #LearnSoundHealing #SoundBathNYC #SoundHealingRetreat #SoundHealingAlabama

## Stats

- **Views:** 368
- **Likes:** 18
- **Shares:** 0
- **Comments:** 4

## Tags

soundhealingretreat, learnsoundhealing, soundhealingcertification, soundhealingalabama, soundbathnyc

---
Copyright (c) Gondola