# @astoldbymeredith on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DbJyKxVPY0e
- **Gondola URL:** https://gondola.cc/posts/68226082-astoldbymeredith-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/b84c5bc97e.jpg
- **Posted:** 2026-07-23T22:56:41.000+00:00
- **Account Owner:** Meredith Welborn (@astoldbymeredith) — https://gondola.cc/astoldbymeredith

## Caption

comment your tips / recipes for enchiladas suizas 🤍 these were good but def can’t overcook the tomatillos next time + they needed to be saucier like i may double the sauce next time…leaving the recipe anyway if anyone’s curious !!!

nutrition per serving (2 enchiladas):
~440-480 cal
~26-28g protein
~26-30g carbs
~17-20g fat

ingredients:
10 corn tortillas
2 large chicken breasts
1 lb tomatillos
2 jalapeños
1/2 onion
6 cloves garlic
1/2 cup mexican sour cream (+ extra for garnish)
1/2 bushel cilantro (save some for garnish)
1/2 tbsp chicken bouillon
1 cup chihuahua cheese
avocado oil spray

instructions:
1. boil chicken with 3 garlic cloves, 2 bay leaves, 1/4 onion + chicken bouillon
2. boil tomatillos, jalapeños, remaining onion + garlic
3. lightly fry tortillas in oil spray to seal
4. shred the chicken
5. blend tomatillos, jalapeños, onion, garlic, 1/4 cup chicken broth + 1/2 cup sour cream
6. mix chicken with a little less than half the salsa, salt + pepper
7. fill tortillas with chicken mixture + sprinkle of cheese, roll up
8. top with remaining sauce + chihuahua cheese
9. bake at 375°f for 15 min
10. garnish with cilantro + a drizzle of sour cream

#highproteinmeals #mexicanfood #enchiladas #enchiladassuizas #easyrecipe

## Stats

- **Views:** 33,322
- **Likes:** 1,132
- **Shares:** 0
- **Comments:** 37

## Tags

mexicanfood, easyrecipe, enchiladas, enchiladassuizas, highproteinmeals

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