# @heidijoyful on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DUUOasLgSJ-
- **Gondola URL:** https://gondola.cc/posts/68230730-heidijoyful-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/c025301ebd.jpg
- **Posted:** 2026-02-04T00:33:32.000+00:00
- **Account Owner:** Heidi | mama & lifestyle content creator (@heidijoyful) — https://gondola.cc/heidijoyful

## Caption

I prioritize my health and fitness, including when I’m on vacation! 🙌🏼I actually think it’s more important to work out during vacay-time because we tend to indulge a little more. 😝During my recent trip with the kids to Florida, I was excited to find out the hotel we were at had tennis courts! I didn’t have a tennis racquet or balls, but I still wanted to be on the tennis courts to do my warm-ups and cardio before I started on weights. 🔥

There’s something about being on a tennis court that calms me down, and puts me at ease. 😌 I believe it’s my positive experiences with playing tennis and the mental focus I’m able to transfer over and bring with me wherever I am. Just being on a tennis court reminds me of how I feel…the excitement, fun, exhilaration, exercise, and peace when I play.

Even though I get to have fun on my trips, I’m glad I can bring a part of tennis when I travel! It makes me realize how much picking up tennis has affected me in the past few months and I’m so glad I started it. Start your journey with tennis, wherever you are, by checking out usta and www.usta.com !🎾

#USTAPartner #tenniswarmup #fitnessonthego #workoutwhiletraveling #trainanywhere

## Stats

- **Views:** 1,906
- **Likes:** 722
- **Shares:** 0
- **Comments:** 26

## Tags

workoutwhiletraveling, fitnessonthego, trainanywhere, tenniswarmup, ustapartner

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