# @heidijoyful on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DUCMxYQARZs
- **Gondola URL:** https://gondola.cc/posts/68230732-heidijoyful-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/61fb2ea5d1.jpg
- **Posted:** 2026-01-28T00:32:53.000+00:00
- **Account Owner:** Heidi | mama & lifestyle content creator (@heidijoyful) — https://gondola.cc/heidijoyful

## Caption

POV: You found a workout that doesn’t actually feel like work! 😯

I used to stare at the countdown to zero at the gym when I’m on cardio machines, but on the tennis court, time literally flies. 🎾 🪽 There’s nothing like the glow (and the calorie burn) after a solid hitting session. 🔥

It’s not just burning 400+ calories after a session, but it’s moving my feet and agility, working on my hand-eye coordination, mentally focusing, and also having so much fun! 🙌🏼

Want to level up your fitness game and enjoy working out? Visit www.usta.com to find resources you need to start playing today. 

#USTAPartner #TennisPlayer #CardioWorkout #GameSetMatch #WorkoutInspo

## Stats

- **Views:** 2,044
- **Likes:** 754
- **Shares:** 0
- **Comments:** 38

## Tags

cardioworkout, gamesetmatch, tennisplayer, workoutinspo, ustapartner

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