# @bigboyanov on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DVX6c7XCkxV
- **Gondola URL:** https://gondola.cc/posts/68238056-bigboyanov-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/dac2dcb2f8.jpg
- **Posted:** 2026-03-02T07:30:11.000+00:00
- **Account Owner:** Valentin Boyanov (@bigboyanov) — https://gondola.cc/bigboyanov

## Caption

As a skinnier kid with a suboptimal frame, building front to back thickness was the only way to start filling out shirts. Lots of rowing movements 🔑

#backworkout #fitness #gym

## Stats

- **Views:** 6,573
- **Likes:** 182
- **Shares:** 0
- **Comments:** 4

## Tags

backworkout, gym, fitness

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