# @basketballaus on YouTube

- **Type:** Video
- **Original URL:** https://youtube.com/watch?v=hs29egXrJzY
- **Gondola URL:** https://gondola.cc/posts/68240589-basketballaus-youtube
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/7c57594033.jpg
- **Posted:** 2026-07-24T00:00:32.000+00:00
- **Account Owner:** Basketball Australia (@BasketballAus) — https://gondola.cc/BasketballAus

## Caption

A full U16 Nationals training session from Coach Mike Czepil — covering finishing at the rim, defensive habits, live 2v2/3v3 work, and shooting footwork, all in one clinic breakdown.


Mike takes players through a complete development session at U16 Nationals, progressing from finishing fundamentals and ball/body movement through to live defensive and offensive scenarios. A great watch for coaches wanting a full-session structure that layers skill work into competitive, game-realistic reps.

⏱️ Timestamps:
1:00 – Intro
9:28 – Rim Finishing
10:17 – Finishing School
16:37 – Rip Smack
20:06 – 2 on 1
24:47 – Confrontational Drives
27:02 – Ball and Body Movement
35:57 – Free Throws
41:15 – Shooting Footwork
44:44 – Defensive Habits
47:01 – 2v2
52:21 – 3v3
56:07 – Ball Containment/Disruption
1:05:00 – 2 on 2 Space Lift
1:11:00 – Defensive Rebounding
1:17:01 – Closing and Questions

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#basketballcoaching #u16nationals #basketballdrills #basketballdefense #basketballaustralia #basketballcoach #coachingclinic #nationalchampionships #basketballtraining #wearebasketball

## Stats

- **Views:** 6,923
- **Likes:** 141
- **Shares:** 0
- **Comments:** 4

## Tags

coachingclinic, basketballcoach, wearebasketball, basketballcoaching, basketballtraining, u16nationals, nationalchampionships, basketballdefense, basketballdrills, basketballaustralia

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