# @thesalty.club on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DbD10MXnAF6
- **Gondola URL:** https://gondola.cc/posts/68260983-thesaltyclub-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/4ca66028f2.jpg
- **Posted:** 2026-07-21T15:30:18.000+00:00
- **Account Owner:** The Salty Club: Surf Fitness (@thesalty.club) — https://gondola.cc/thesalty.club

## Caption

We’re over here focusing on other things 🏋️ 

New to working out, or coming back after a break? We’ve got you!
Our Beginner Program is 4 weeks x 3 workouts per week alternating between #intervaltrainings and #primalmovement to help you build strength and confidence at an accessible pace.
Find it in the Club!
Your first week is free 😎

## Stats

- **Views:** 0
- **Likes:** 183
- **Shares:** 0
- **Comments:** 8

## Tags

intervaltrainings, primalmovement

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