# @rogueinvitational on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DbEG1rTxuD2
- **Gondola URL:** https://gondola.cc/posts/68280545-rogueinvitational-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/9400ea48d9.jpg
- **Posted:** 2026-07-21T18:05:33.000+00:00
- **Account Owner:** Rogue Invitational (@rogueinvitational) — https://gondola.cc/rogueinvitational

## Caption

Ring Muscle-Ups during The Goblet at the 2022 Invitational!💪

Seven rounds of:
7 Ring Muscle-Ups
Hill Sprint
11 Goblet Squats (88LB men / 62LB women)

#ryourogue #rogueinvitational #ringmuscleups #individualathletes

## Stats

- **Views:** 156,116
- **Likes:** 3,312
- **Shares:** 0
- **Comments:** 2

## Tags

rogueinvitational, ryourogue, individualathletes, ringmuscleups

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