# @swiish on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DbC1kuynNcY
- **Gondola URL:** https://gondola.cc/posts/68291261-swiish-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/9403bf105f.jpg
- **Posted:** 2026-07-21T06:09:16.000+00:00
- **Account Owner:** swiish (@swiishwellness) — https://gondola.cc/swiishwellness

## Caption

The reviews are in and they just speak for themselves👀

Fibre is essential for digestion, heart health and blood sugar control. It maintains gut health, prevents constipationand lowers risk of diseases like diabetes and heart disease. 

But despite this - most Australians don’t get enough‼️ Aim for 25g-30g of fibre per day for better overall health👏🏼

By using a fibre supplement such as GUT FIBRE you are sure to receive your recommended daily intake!

#SWIISH

## Stats

- **Views:** 0
- **Likes:** 9
- **Shares:** 0
- **Comments:** 0

## Tags

swiish

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