# @elishasander on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DRz-GXekpj4
- **Gondola URL:** https://gondola.cc/posts/68299716-elishasander-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d59d2aafcd.jpg
- **Posted:** 2025-12-03T18:52:18.000+00:00
- **Account Owner:** Elisha Sander - Calgary Real Estate (@elishasander) — https://gondola.cc/elishasander

## Caption

Busy mom = zero time for complicated meals.
High protein = way more steady energy.
This recipe hits both.
Swipe → for the exact steps and macros broken down. #highproteinrecipes
#proteinmeals
#easymommeals
#momnutrition
#healthymomlife
#strongmomsclub
#wellnessin30s
#busymomfood
#highproteinfoods
#macrofriendlyrecipes

## Stats

- **Views:** 0
- **Likes:** 82
- **Shares:** 0
- **Comments:** 9

## Tags

proteinmeals, highproteinrecipes, wellnessin30s, strongmomsclub, momnutrition, easymommeals, macrofriendlyrecipes, highproteinfoods, healthymomlife, busymomfood

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