# @vspiceroute on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DbGYH-1gtzo
- **Gondola URL:** https://gondola.cc/posts/68307580-vspiceroute-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/9d9510036f.jpg
- **Posted:** 2026-07-22T15:11:32.000+00:00
- **Account Owner:** Mansi | Food & Travel Blogger (@vspiceroute) — https://gondola.cc/vspiceroute

## Caption

I think I officially broke up with protein shakes. 😂

For the last 2 months, this has been my go-to breakfast/snack because it gives me 40g of protein without having to drink a shake.

What I also love? The unflavored protein powder I use has no added sugar, no stevia, and no artificial sweeteners, so it blends right in without tasting overly sweet.

✨ You’ll need:
• 1½ tbsp chia seeds
• ½ cup Fairlife milk (or any milk you like)
• 1½ scoops unflavored Isopure protein powder

Mix everything together and let it sit:
✔️ 2 hours if you’re making it the same day, or
✔️ Overnight if you’re meal prepping for busy mornings.

Then top with mango, raspberries, and chopped nuts… or use whatever fruit you have on hand. So easy, so filling, and such a delicious way to hit your protein goals!

Comment “LINK” and I’ll send you the Isopure protein powder I use. 

#HighProteinRecipes #ProteinBreakfast #explorepag #ChiaPudding #vspiceroute

## Stats

- **Views:** 132,393
- **Likes:** 789
- **Shares:** 0
- **Comments:** 109

## Tags

highproteinrecipes, proteinbreakfast, vspiceroute, chiapudding, explorepag

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